Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels [Audiobook] download free by Loretta Graziano Breuning
- Listen audiobook: Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels
- Author: Loretta Graziano Breuning
- Release date: 2015/4/2
- Publisher: ADAMS MEDIA CORPORATION
- Language: English
- Genre or Collection: Society and Social Sciences
- ISBN: 9781440590504
- Rating: 7.1 of 10
- Votes: 573
- Review by: Lorelei Oconnell
- Review rating: 7.39 of 10
- Review Date: 2018/11/27
- Duration: 2H57M57S in 256 kbps (47.6 MB)
- Date of creation of the audiobook: 2018-08-17
- You can listen to this audiobook in formats: MPEG4, MP3, TTA, FLAC, WAV, WMA (compression ZIP, RAR, CBR, DEB, TZO, RPM, CHM)
- Total pages original book: 238
- Includes a PDF summary of 21 pages
- Duration of the summary (audio): 16M54S (4.2 MB)
- Description or summary of the audiobook: A revolutionary approach to enhancing your happiness level!Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities that help you understand the roles of your 'happy chemicals'-serotonin, dopamine, oxytocin, and endorphin. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most. Filled with dozens of exercises that will help your reprogram your brain, Habits of a Happy Brain shows you how to live a happier, healthier life!
- Other categories, genre or collection: Psychology, Popular Psychology, Assertiveness, Motivation & Self-esteem, Psychology: Emotions
- Download servers: Hotfile, Gett, Torrent, FileServe, 4Shared, Waistra, FreakShare, Microsoft OneDrive, FileCupid, Google Drive. Compressed in ZIP, RAR, CBR, DEB, TZO, RPM, CHM
- Format: Paperback
- Approximate value: 12.43 USD
- Dimensions: 140x214x18mm
- Weight: 297g
- Printed by: Not Available
- Published in: Holbrook, MA, United States
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