Reform Your Inner Mean Girl: 7 Steps to Stop Bullying Yourself and Start Loving Yourself [Audiobook] download free by Amy Ahlers
- Listen audiobook: Reform Your Inner Mean Girl: 7 Steps to Stop Bullying Yourself and Start Loving Yourself
- Author: Amy Ahlers
- Release date: 2015/11/7
- Publisher: BEYOND WORDS PUBLISHING
- Language: English
- Genre or Collection: Society and Social Sciences
- ISBN: 9781582705095
- Rating: 7.19 of 10
- Votes: 895
- Review by: Randy Siler
- Review rating: 8.99 of 10
- Review Date: 2018/9/24
- Duration: 3H44M44S in 256 kbps (60.8 MB)
- Date of creation of the audiobook: 2018-08-23
- You can listen to this audiobook in formats: Vorbis, MPEG4, WAV, WMA, MP3, WavPack, FLAC, MPEG-4 DST (compression BZ, RAR, TAR.XZ, GZ, ZIP, TAR.GZ)
- Total pages original book: 304
- Includes a PDF summary of 35 pages
- Duration of the summary (audio): 25M11S (7 MB)
- Description or summary of the audiobook: There is a silent epidemic spreading like wildfire among women-and no one seems to be talking about it. It's in our boardrooms, classrooms, and living rooms on every continent, and it's creating depression, stress, and isolation. Who is this culprit? Meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully that almost every woman hears running through her mind on a daily basis. The Inner Mean Girl creates undue anxiety, cajoles you into making bad choices, and then berates you when they don't work out. But there is a cure. Reform Your Inner Mean Girlintroduces the universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love. With a mix of play, humour, creativity, and self-inquiry, Reform Your Inner Mean Girltransforms a woman's self-bullying thoughts, emotions, actions, and feelings, and helps her get in touch with a much more powerful voice-her Inner Wisdom. After graduating, women can finally make choices that create more happiness, peace, love, and success.
- Other categories, genre or collection: Personal Development, Popular Psychology, Sexual Behaviour, Mind, Body, Spirit: Thought & Practice, Assertiveness, Motivation & Self-esteem
- Download servers: Dropbox, CloudBuckIt, Torrent, 4Shared, MEGA, CloudMe, FileServe, Mediafire, Pixeldrain. Compressed in BZ, RAR, TAR.XZ, GZ, ZIP, TAR.GZ
- Format: Hardback
- Approximate value: 24.30 USD
- Dimensions: 152x229x33mm
- Weight: 615g
- Printed by: Not Available
- Published in: Hillsboro, Oregon, United States
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