AudioHistoryBooks

Open Water Swimming Manual: An Expert'S Survival Guide for Triathletes and Open Water Swimmers [Audiobook] download free by Dr Lynne Cox

Open Water Swimming Manual: An Expert'S Survival Guide for Triathletes and Open Water Swimmers Audiobook download free by Dr Lynne Cox
  • Listen audiobook: Open Water Swimming Manual: An Expert'S Survival Guide for Triathletes and Open Water Swimmers
  • Author: Dr Lynne Cox
  • Release date: 2013/7/14
  • Publisher: VINTAGE
  • Language: English
  • Genre or Collection: Natural History
  • ISBN: 9780345806093
  • Rating: 9.85 of 10
  • Votes: 883
  • Review by: Mammie Stein
  • Review rating: 7.49 of 10
  • Review Date: 2018/10/25
  • Duration: 3H57M31S in 256 kbps (62.6 MB)
  • Date of creation of the audiobook: 2018-07-21
  • You can listen to this audiobook in formats: AC3, WMA Lossless, MPEG4, FLAC, TTA, WAV, WMA, MP3 (compression RPM, RAR, DEB, ZIP, TAR.BZ2, CPIO, AZW)
  • Total pages original book: 313
  • Includes a PDF summary of 25 pages
  • Duration of the summary (audio): 19M36S (5 MB)
  • Description or summary of the audiobook: Lynne Cox has set open water swimming records across the world, and now she has focused her decades-long experience and expertise into this definitive guide to swimming. Cox methodically addresses what is needed to succeed at and enjoy open water swimming, including choosing the right bathing suit and sunscreen; surviving in dangerous weather conditions, currents, and waves; confronting various marine organisms; treating ailments, such as being stung or bitten, and much more. Cox calls upon Navy SEAL training materials and instructors' knowledge of open water swimming and safety procedures to guide her research. In addition, first-hand anecdotes from SEAL specialists and stories of Cox's own experiences serve as both warnings and proper practices to adopt. Open Water Swimming Manual provides a wealth of knowledge for all swimmers, from seasoned triathletes and expert swimmers to beginners exploring open water swimming for the first time. It is, as well, the first manual of its kind to make use of oceanography, marine biology, and to weave in stories about the successes and failures of other athletes, giving us a deeper, broader understanding of this exhilarating and fast growing sport.
  • Other categories, genre or collection: Exercise & Workout Books, Oceanography (seas), Earth: Natural History General, Swimming & Diving, Multidiscipline Sports
  • Download servers: Uploaded, Racaty, 4Shared, Torrent, Dropbox, MEGA, Data File Host, FlowCloud, BitShare, Google Drive. Compressed in RPM, RAR, DEB, ZIP, TAR.BZ2, CPIO, AZW
  • Format: Paperback
  • Approximate value: 18.25 USD
  • Dimensions: 132x233x18mm
  • Weight: 399g
  • Printed by: Not Available
  • Published in: New York, United States

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Categories: VINTAGE, Natural History, English, 2013
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Genres
Natural History Society and Social Sciences
Authors
James Herriot Dk C. G. Jung Willow Creek Press Henry David Thoreau Thich Nhat Hanh Oliver Sacks
Languages
English Spanish Not Available
Years
2008 2001 1998 2005 2018 1999 1996 2013 1990 1992 2004 1993 2003 2002 1989