Healing From Trauma: A Survivor'S Guide to Understanding Your Symptoms and Reclaiming Your Life [Audiobook] download free by Jasmin Lee Cori
- Listen audiobook: Healing From Trauma: A Survivor'S Guide to Understanding Your Symptoms and Reclaiming Your Life
- Author: Jasmin Lee Cori
- Release date: 2008/4/7
- Publisher: MARLOWE & CO
- Language: English
- Genre or Collection: Society and Social Sciences
- ISBN: 9781600940613
- Rating: 9.98 of 10
- Votes: 794
- Review by: Brendan Caswell
- Review rating: 7.69 of 10
- Review Date: 2018/11/2
- Duration: 3H35M2S in 256 kbps (57.6 MB)
- Date of creation of the audiobook: 2018-09-27
- You can listen to this audiobook in formats: MP3, AIFF, WMA, FLAC, MPEG4, WAV (compression CBZ, RAR, ZIP, GZ, RPM, TAR, TAR.Z)
- Total pages original book: 288
- Includes a PDF summary of 25 pages
- Duration of the summary (audio): 18M17S (5 MB)
- Description or summary of the audiobook: Psychotherapist and trauma survivor Jasmin Lee Cori offers new insight into trauma-related difficulties (including PTSD, depression, substance abuse), provides self-care tools, candor about therapy and medications, and addresses spiritual issues. While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you: Understand trauma and its devastating impacts; Identify symptoms of trauma (dissociation, numbing, etc.) and common mental health problems that stem from trauma; Manage traumatic reactions and memories; Create a more balanced life that supports your recovery; Choose appropriate interventions (therapies, self-help groups, medications and alternatives); Recognize how far you've come in your healing and what you need to keep growing. Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.
- Other categories, genre or collection: Abnormal Psychology, Popular Psychology, Personal Development
- Download servers: Dropbox, BitShare, Mediafire, FileInvite, Torrent, Google Drive, Seafile, FreakShare. Compressed in CBZ, RAR, ZIP, GZ, RPM, TAR, TAR.Z
- Format: Paperback
- Approximate value: 15.91 USD
- Dimensions: 179x231x21mm
- Weight: 344.73g
- Printed by: Not Available
- Published in: New York, United States
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