Essential Family Guide to Borderline Personality Disorder, t [Audiobook] download free by Randi Kreger
- Listen audiobook: Essential Family Guide to Borderline Personality Disorder, t
- Author: Randi Kreger
- Release date: 2008/1/21
- Publisher: HAZELDEN INFORMATION & EDUCATIONAL SERVICES
- Language: English
- Genre or Collection: Society and Social Sciences
- ISBN: 9781592853632
- Rating: 9.18 of 10
- Votes: 483
- Review by: Magali Kinder
- Review rating: 9.71 of 10
- Review Date: 2018/11/25
- Duration: 3H47M7S in 256 kbps (60.8 MB)
- Date of creation of the audiobook: 2018-09-15
- You can listen to this audiobook in formats: FLAC, ATRAC, WMA, AAC, MP3, MPEG4, WAV, AIFF (compression TGZ, ZIP, LZ, RAR, TAR.GZ, GZ)
- Total pages original book: 304
- Includes a PDF summary of 31 pages
- Duration of the summary (audio): 22M49S (6.2 MB)
- Description or summary of the audiobook: Gentle counsel and realistic advice for families contending with one of today's most misunderstood forms of mental illness. For family members of people with Borderline Personality Disorder (BPD), home life is routinely unpredictable and frequently unbearable. Extreme mood swings, impulsive behaviors, unfair blaming and criticism, and suicidal tendencies common conduct among those who suffer from the disorder leave family members feeling confused, hurt, and helpless. In Stop Walking on Eggshells, Randi Kreger's pioneering first book which sold more than 340,000 copies, she and co-author Paul T. Mason outlined the fundamental differences in the way that people with BPD relate to the world. Now, with The Essential Family Guide to Borderline Personality Disorder, Kreger takes readers to the next level by offering them five straightforward tools to organize their thinking, learn specific skills, and focus on what they need to do to get off the emotional rollercoaster: Take care of yourself; Uncover what keeps you feeling stuck; Communicate to be heard; Set limits with love; Reinforce the right behaviors. Together the steps provide a clear-cut system designed to help friends and family reduce stress, improve their relationship with their borderline loved one, improve their problem-solving skills and minimize conflict, and feel more self-assured about setting limits.
- Other categories, genre or collection: Child Care & Upbringing, Coping With Personal Problems, Popular Psychology, Family & Relationships, Abnormal Psychology, Coping With Illness
- Download servers: 4Shared, Google Drive, vBoxxCloud, Torrent, SendMyWay, Nextcloud, MEGA, Mediafire, FileServe, Microsoft OneDrive. Compressed in TGZ, ZIP, LZ, RAR, TAR.GZ, GZ
- Format: Paperback
- Approximate value: 18.62 USD
- Dimensions: 152x230x20.32mm
- Weight: 476.27g
- Printed by: Not Available
- Published in: Center City, United States
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