Susie Orbach on Eating [Audiobook] download free by Susie Orbach
- Listen audiobook: Susie Orbach on Eating
- Author: Susie Orbach
- Release date: 2002/11/4
- Publisher: PENGUIN BOOKS LTD
- Language: English
- Genre or Collection: Society and Social Sciences
- ISBN: 9780141007519
- Rating: 9.86 of 10
- Votes: 812
- Review by: Gerri Luciano
- Review rating: 8 of 10
- Review Date: 2018/9/18
- Duration: 1H35M45S in 256 kbps (25.6 MB)
- Date of creation of the audiobook: 2018-07-03
- You can listen to this audiobook in formats: MPEG-4 ALS, MP3, MPEG4, WAV, WMA, FLAC, OPUS (compression RAR, ZIP, ACE, ARC)
- Total pages original book: 128
- Includes a PDF summary of 12 pages
- Duration of the summary (audio): 7M55S (2.4 MB)
- Description or summary of the audiobook: Eating is pleasurable, eating is delicious, eating is sensual' says Susie. But for so many of us eating is associated with anguish and abstinence. From the first page this little book shows us how to think and feel differently about what we eat. So that we eat when we are hungry, eat what we want to eat to satisfy us and stop when we are full. Each page contains an easily absorbed bite-sized statement to transform eating that hurts into eating that nourishes and calms. This book isn't magic but it feels as if it is.
- Other categories, genre or collection: Diets & Dieting, General Cookery, Food & Drink, Abnormal Psychology, Popular Psychology
- Download servers: Uploaded, FileServe, SecureSlice, Mediafire, MEGA, Dropbox, FilePup.net, Monova, Hotfile. Compressed in RAR, ZIP, ACE, ARC
- Format: Paperback
- Approximate value: 7.66 USD
- Dimensions: 125x178x7mm
- Weight: 87g
- Printed by: Not Available
- Published in: London, United Kingdom
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