Beyond Anger: A Guide for men: How to Free Yourself From the Grip of Anger and get More out of Life [Audiobook] download free by Thomas Harbin
- Listen audiobook: Beyond Anger: A Guide for men: How to Free Yourself From the Grip of Anger and get More out of Life
- Author: Thomas Harbin
- Release date: 2000/9/29
- Publisher: MARLOWE & CO
- Language: English
- Genre or Collection: Society and Social Sciences
- ISBN: 9781569246214
- Rating: 7.94 of 10
- Votes: 378
- Review by: Everleigh Caruso
- Review rating: 8.31 of 10
- Review Date: 2018/11/1
- Duration: 2H59M57S in 256 kbps (48 MB)
- Date of creation of the audiobook: 2018-09-19
- You can listen to this audiobook in formats: WMA, Shorten, MP3, WAV, FLAC, MPEG4 (compression RAR, TAR.XZ, TBZ, ZIP, EML)
- Total pages original book: 240
- Includes a PDF summary of 24 pages
- Duration of the summary (audio): 18M18S (4.8 MB)
- Description or summary of the audiobook: Men tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with their emotions than women. Written by a psychologist who specializes in the treatment of male rage, Beyond Anger shows the angry - and miserable - man how to change his life and relationships for the better. This book helps men understand their anger by explaining what the specific symptoms of chronic anger are and by showing angry men how their actions negatively affect family, friends, and coworkers. It helps men control violent feelings by using simple exercises - developed especially for men - to identify when and why anger occurs and by helping them form new habits to prevent anger before it starts. Women, too, will learn essential strategies for understanding and helping the angry men in their lives. Beyond Anger is honest, tough, and real.
- Other categories, genre or collection: Gender Studies: Men, Popular Psychology, Family & Relationships, Personal Development
- Download servers: Memopal, Microsoft OneDrive, Hotfile, X Cloud, Mediafire, BitShare. Compressed in RAR, TAR.XZ, TBZ, ZIP, EML
- Format: Paperback
- Approximate value: 14.43 USD
- Dimensions: 153x227x17mm
- Weight: 294.84g
- Printed by: Not Available
- Published in: New York, United States
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