Shadow Dance [Audiobook] download free by David Richo
- Listen audiobook: Shadow Dance
- Author: David Richo
- Release date: 1999/8/26
- Publisher: CHIRON PUBLICATIONS
- Language: English
- Genre or Collection: Society and Social Sciences
- ISBN: 9781570624445
- Rating: 8.78 of 10
- Votes: 528
- Review by: Lauryn Winkler
- Review rating: 8.97 of 10
- Review Date: 2018/9/18
- Duration: 3H34M10S in 256 kbps (56 MB)
- Date of creation of the audiobook: 2018-07-19
- You can listen to this audiobook in formats: MOD, WMA, WavPack, WAV, MPEG4, MPEG-4 ALS, MP3, FLAC (compression ZIP, 7-ZIP, ISO, RAR)
- Total pages original book: 280
- Includes a PDF summary of 22 pages
- Duration of the summary (audio): 15M56S (4.4 MB)
- Description or summary of the audiobook: Our 'shadow' is the collection of negative or undesirable traits we keep hidden-the things we don't like about ourselves or are afraid to admit: egotist, non-'PC' proclivities, forbidden sexual desires. But it also includes our positive, untapped potential-qualities we may admire in others but disavow in ourselves. Befriending the shadow makes fear an ally and enables us to live more authentically. It also automatically improves our interpersonal relationships, because we are freed from the need to project our own negativity onto others, and we become more acutely aware when theirs is projected onto us. David Richo looks for where the shadow manifests in personal life, family interaction, religion, relationship, and the world around is. He shows how to use the gentle practice of mindfulness to work with our shadow side, and he provides numerous exercises for going deeper. He is remarkably skillful at making the shadow concept not only easy to understand, but supremely practical for enhancing the quality of our lives.
- Other categories, genre or collection: Mind, Body, Spirit: Thought & Practice, Popular Psychology, Self, Ego, Identity, Personality, Psychology, Analytical & Jungian Psychology
- Download servers: BitShare, Uploaded, SendMyWay, MEGA, Copiapop, FreakShare, Microsoft OneDrive. Compressed in ZIP, 7-ZIP, ISO, RAR
- Format: Paperback
- Approximate value: 21.41 USD
- Dimensions: 139x212x24mm
- Weight: 390g
- Printed by: Not Available
- Published in: Wilmette IL, United States
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