Let Your Mind run: A Memoir of Thinking my way to Victory [Audiobook] download free by Deena Kastor
- Listen audiobook: Let Your Mind run: A Memoir of Thinking my way to Victory
- Author: Deena Kastor
- Release date: 2018/6/12
- Publisher: RANDOM HOUSE USA INC
- Language: English
- Genre or Collection: Society and Social Sciences
- ISBN: 9781524760755
- Rating: 7.7 of 10
- Votes: 867
- Review by: Callum Forrester
- Review rating: 7.13 of 10
- Review Date: 2018/11/27
- Duration: 3H48M6S in 256 kbps (60.8 MB)
- Date of creation of the audiobook: 2018-07-24
- You can listen to this audiobook in formats: TTA, WMA, FLAC, AC3, MPEG-4 DST, MP3, MPEG4, WAV (compression AZW3, RAR, JAR, TZO, RZ, ZIP, TAR.BZ)
- Total pages original book: 304
- Includes a PDF summary of 27 pages
- Duration of the summary (audio): 20M41S (5.4 MB)
- Description or summary of the audiobook: NEW YORK TIMES BESTSELLER Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method-run as hard as possible, for fear of losing-fostered a frustration and negativity and brought her to the brink of burnout. On the verge of quitting, she took a chance and moved to the high altitudes of Alamosa, Colorado, where legendary coach Joe Vigil had started the first professional distance-running team. There she encountered the idea that would transform her running career: the notion that changing her thinking-shaping her mind to be more encouraging, kind, and resilient-could make her faster than she'd ever imagined possible. Building a mind so strong would take years of effort and discipline, but it would propel Kastor to the pinnacle of running-to American records in every distance from the 5K to the marathon-and to the accomplishment of earning America's first Olympic medal in the marathon in twenty years. Let Your Mind Run is a fascinating intimate look inside the mind of an elite athlete, a remarkable story of achievement, and an insightful primer on how the small steps of cultivating positivity can give anyone a competitive edge.
- Other categories, genre or collection: Biography: Sport, Psychology: Emotions, Health Books, Marathon & Cross-country Running, Track & Field Sports, Athletics, Memoirs
- Download servers: Torrent, 4Shared, Ivoox, Uploaded, Microsoft OneDrive. Compressed in AZW3, RAR, JAR, TZO, RZ, ZIP, TAR.BZ
- Format: Hardback
- Approximate value: 21.27 USD
- Dimensions: 156x235x27.94mm
- Weight: 498.95g
- Printed by: CROWN PUBLISHING GROUP, DIVISION OF RANDOM HOUSE INC
- Published in: New York, United States
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