10 Keys to Happier Living [Audiobook] download free by Vanessa King

10 Keys to Happier Living Audiobook download free by Vanessa King
  • Listen audiobook: 10 Keys to Happier Living
  • Author: Vanessa King
  • Release date: 2017/3/8
  • Publisher: HEADLINE PUBLISHING GROUP
  • Language: English
  • Genre or Collection: Society and Social Sciences
  • ISBN: 9781472233424
  • Rating: 8.93 of 10
  • Votes: 694
  • Review by: Solomon Purvis
  • Review rating: 9.05 of 10
  • Review Date: 2018/9/14
  • Duration: 4H16M44S in 256 kbps (67.2 MB)
  • Date of creation of the audiobook: 2018-07-13
  • You can listen to this audiobook in formats: WMA, AIFF, MP3, FLAC, MPEG4, WAV (compression RAR, ZIP, DEB, ARJ, TAR.Z, TAR.BZ)
  • Total pages original book: 336
  • Includes a PDF summary of 34 pages
  • Duration of the summary (audio): 26M22S (6.8 MB)
  • Description or summary of the audiobook: Happiness is not something ready made. It comes from your own actions' The Dalai Lama, patron of Action for Happiness. Vanessa King, positive psychology expert for Action for Happiness has created 10 key evidence-based actions that have been shown to increase happiness and wellbeing - at home, at work and in the world around you. If you have read The Art of Happiness, The Happiness Project or Sane New World, this book will be the perfect complement.We all want to be happy but what does that actually mean and what can we do in our everyday lives to be happier? Fortunately, psychologists, neuroscientists and other experts now have evidence of what really makes a difference and helps us to be happier and more resilient to life's ups and downs.In this book, Vanessa King of Action for Happiness has drawn on the latest scientific studies to create a set of evidence-based practical actions. They will help you connect with people, nurture your relationships and find purpose. You'll get ideas for taking care of your body, making the most of what's good and finding new ways to stimulate your mind. So here are the 10 Keys to Happier Living - ideas, insights and practical actions that you can take to create more happiness for yourself and those around you.
  • Other categories, genre or collection: Assertiveness, Motivation & Self-esteem, Psychology: Emotions, Popular Psychology, Personal Development
  • Download servers: Hotfile, BitShare, 4Shared, Dropbox, DelaFil, Torrents.me, Microsoft OneDrive, FreakShare, S42Transfer, Torrent. Compressed in RAR, ZIP, DEB, ARJ, TAR.Z, TAR.BZ
  • Format: Paperback
  • Approximate value: 18.31 USD
  • Dimensions: 168x215x24mm
  • Weight: 362g
  • Printed by: Headline Home
  • Published in: London, United Kingdom

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