You can listen to this audiobook in formats: MPEG4, Shorten, WMA, OPUS, MP3, FLAC, WAV, MP4 (compression TAR.7Z, TZ, ZIP, ARC, RAR, XZ, TAR.XZ)
Total pages original book: 128
Includes a PDF summary of 13 pages
Duration of the summary (audio): 9M5S (2.6 MB)
Description or summary of the audiobook: Don't want to get out of bed in the morning? Feeling as though the light is fading at the end of the tunnel? You may be suffering from depression, a condition Winston Churchill referred to as the Black Dog. taming the Black Dog is a simple guide to managing depression, which an estimated 1 in 5 people will suffer in one form or another at some time in their lives. Modelled on Bev Aisbett' s successful LIVING WItH It, tAMING tHE BLACK DOG has a unique blend of wit and information and is an invaluable guide for both chronic sufferers of depression as well as anyone with a fit of 'the blues'.
Other categories, genre or collection: Psychology, Popular Psychology, Coping With Illness
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