Getting Past Your Past [Audiobook] download free by Francine Shapiro
- Listen audiobook: Getting Past Your Past
- Author: Francine Shapiro
- Release date: 2013/3/8
- Publisher: RODALE INCORPORATED
- Language: English
- Genre or Collection: Society and Social Sciences
- ISBN: 9781609619954
- Rating: 8.79 of 10
- Votes: 870
- Review by: Sasha Contreras
- Review rating: 7.37 of 10
- Review Date: 2018/9/15
- Duration: 4H28M43S in 256 kbps (70.4 MB)
- Date of creation of the audiobook: 2018-07-13
- You can listen to this audiobook in formats: AIFF, WMA, MPEG4, FLAC, MP3, WAV (compression TZ, CBC, RPM, RAR, ZIP)
- Total pages original book: 352
- Includes a PDF summary of 36 pages
- Duration of the summary (audio): 27M56S (7.2 MB)
- Description or summary of the audiobook: Whether we've experienced small setbacks or major traumas, we are all influenced by our memories and by experiences we may not remember or fully understand. 'Getting Past Your Past' offers practical techniques that demystify the human condition and empower readers looking to take charge of their lives. Shapiro, the creator of EMDR (eye movement desensitization and reprocessing), explains the brain science in layman's terms and provides simple exercises that readers can do at home to understand their automatic responses and achieve real change.
- Other categories, genre or collection: Personal Development, Self, Ego, Identity, Personality, Physiological & Neuro-psychology, Biopsychology, Popular Psychology, Assertiveness, Motivation & Self-esteem, Cognition & Cognitive Psychology
- Download servers: FreakShare, Box, Dropbox, The Pirate Bay, FileServe, Google Drive, Torrent. Compressed in TZ, CBC, RPM, RAR, ZIP
- Format: Paperback
- Approximate value: 16.02 USD
- Dimensions: 137x213x24mm
- Weight: 424g
- Printed by: Not Available
- Published in: Pennsylvania, United States
Vote:
‹
›
