You can listen to this audiobook in formats: MP3, AAC, WAV, AU, WMA, MOD, MPEG4, FLAC (compression CHM, ARC, ZIP, RAR)
Total pages original book: 352
Includes a PDF summary of 28 pages
Duration of the summary (audio): 21M11S (5.6 MB)
Description or summary of the audiobook: '[A] solid how-to book...For amateur dream researchers, this is a must'.WHOLE EARTH REVIEWThis book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming-that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psycholgist Paul Tholey, this practical workbook will show you how to use your dreams to: Solve problems; Gain greater confidence; improve creativity, and more.
Other categories, genre or collection: Psychology, Popular Psychology, Dreams & Their Interpretation, Psychoanalytical Theory (Freudian Psychology)
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