AudioHistoryBooks

Positivity: Top-Notch Research Reveals the Upward Spiral That Will Change Your Life [Audiobook] download free by Barbara Fredrickson

Positivity: Top-Notch Research Reveals the Upward Spiral That Will Change Your Life Audiobook download free by Barbara Fredrickson
  • Listen audiobook: Positivity: Top-Notch Research Reveals the Upward Spiral That Will Change Your Life
  • Author: Barbara Fredrickson
  • Release date: 2010/7/24
  • Publisher: THREE RIVERS PRESS
  • Language: English
  • Genre or Collection: Society and Social Sciences
  • ISBN: 9780307393746
  • Rating: 7.59 of 10
  • Votes: 279
  • Review by: Eliza Gaston
  • Review rating: 7.96 of 10
  • Review Date: 2018/9/27
  • Duration: 3H31M5S in 256 kbps (55.4 MB)
  • Date of creation of the audiobook: 2018-08-23
  • You can listen to this audiobook in formats: WAV, Shorten, FLAC, MP3, WMA, MPEG4 (compression CHM, ZIP, TAR.XZ, RAR)
  • Total pages original book: 277
  • Includes a PDF summary of 26 pages
  • Duration of the summary (audio): 19M55S (5.2 MB)
  • Description or summary of the audiobook: World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls 'the upward spiral.' You'll discover: -What positivity is, and why it needs to be heartfelt to be effective - The ten sometimes surprising forms of positivity - Why positivity is more important than happiness - How positivity can enhance relationships, work, and health, and how it relieves depression, broadens minds, and builds lives - The top-notch research that backs the 3-to-1 'positivity ratio' as a key tipping point - That your own sources of positivity are unique and how to tap into them - How to calculate your current positivity ratio, track it, and improve it With Positivity, you'll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.
  • Other categories, genre or collection: Psychology: Emotions, Assertiveness, Motivation & Self-esteem, Psychology, Personal Development, Popular Psychology
  • Download servers: Google Drive, BitShare, FileServe, Torrent Downloads, 1fichier, MEGA, FreakShare, 4Shared. Compressed in CHM, ZIP, TAR.XZ, RAR
  • Format: Paperback
  • Approximate value: 14.81 USD
  • Dimensions: 135x204x16mm
  • Weight: 227g
  • Printed by: Not Available
  • Published in: New York, United States

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Categories: 2010, Society and Social Sciences, English
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Genres
Society and Social Sciences Natural History
Publishers
BRADT TRAVEL GUIDES PRINCETON UNIVERSITY PRESS PEACE HILL PRESS BARRON'S EDUCATIONAL SERIES INC.,U.S. NATIONAL GEOGRAPHIC SOCIETY THE HISTORY PRESS LTD CREATESPACE INDEPENDENT PUBLISHING PLATFORM
Years
1989 2007 1992 2008 1991 1993
Authors
Friedrich Nietzsche James Kavanagh Richard Mabey Oliver Sacks