Will i Ever be Good Enough?: Healing the Daughters of Narcissistic Mothers [Audiobook] download free by Karyl Mcbride
- Listen audiobook: Will i Ever be Good Enough?: Healing the Daughters of Narcissistic Mothers
- Author: Karyl Mcbride
- Release date: 2009/12/22
- Publisher: SIMON & SCHUSTER
- Language: English
- Genre or Collection: Society and Social Sciences
- ISBN: 9781439129432
- Rating: 9.48 of 10
- Votes: 75
- Review by: Justin Brill
- Review rating: 8.29 of 10
- Review Date: 2018/10/18
- Duration: 2H59M51S in 256 kbps (48.6 MB)
- Date of creation of the audiobook: 2018-08-29
- You can listen to this audiobook in formats: AIFF, Vorbis, MPEG4, WAV, WMA, MP3, FLAC (compression TBZ, RPM, RAR, ZIP, ALZ, RZ, TAR.XZ)
- Total pages original book: 243
- Includes a PDF summary of 29 pages
- Duration of the summary (audio): 21M30S (5.8 MB)
- Description or summary of the audiobook: The first book for daughters who have suffered the abuse of selfish, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order to overcome this debilitating history and reclaim your life. Drawing on more than two decades of experience as a therapist specializing in women's health and hundreds of interviews with suffering daughters, Dr. Karyl McBride helps you recognize the widespread effects of this emotional abuse and create an individualized program for self-protection, resolution, and complete recovery. Narcissistic mothers teach their daughters that love is not unconditional, that it is given only when they behave in accordance with maternal expectations and whims. As adults, these daughters have difficulty overcoming feelings of inadequacy, disappointment, emotional emptiness, and sadness. They may also have a fear of abandonment that leads them to form unhealthy romantic relationships, as well as a tendency to perfectionism and unrelenting self-criticism or to self-sabotage and frustration. Dr. McBride's step-by-step program will enable you to: (1) Recognize your own experience with maternal narcissism and its effects on all aspects of your life (2) Discover how you have internalized verbal and nonverbal messages from your mother and how these have translated into overachievement or self-sabotage (3) Construct a personalized program to take control of your life and enhance your sense of self, establishing healthy boundaries with your mother and breaking the legacy of abuse Warm and sympathetic, Dr. McBride brings a profound level of authority to Will I Ever Be Good Enough? that encourages and inspires you as it aids your recovery.
- Other categories, genre or collection: Popular Psychology, Coping With Personal Problems, Advice On Parenting, Social, Group Or Collective Psychology, Personal Development
- Download servers: 4Shared, Hotfile, CloudMe, FileServe, Microsoft OneDrive. Compressed in TBZ, RPM, RAR, ZIP, ALZ, RZ, TAR.XZ
- Format: Paperback
- Approximate value: 14.65 USD
- Dimensions: 137.16x210.82x17.78mm
- Weight: 226.8g
- Printed by: Not Available
- Published in: United States
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