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The Mood Cure: The 4-Step Program to Take Charge of Your Emotions-Today [Audiobook] download free by Julia Ross

The Mood Cure: The 4-Step Program to Take Charge of Your Emotions-Today Audiobook download free by Julia Ross
  • Listen audiobook: The Mood Cure: The 4-Step Program to Take Charge of Your Emotions-Today
  • Author: Julia Ross
  • Release date: 2004/10/27
  • Publisher: PENGUIN BOOKS
  • Language: English
  • Genre or Collection: Society and Social Sciences
  • ISBN: 9780142003640
  • Rating: 7.24 of 10
  • Votes: 417
  • Review by: Mica Ledesma
  • Review rating: 7.33 of 10
  • Review Date: 2018/9/6
  • Duration: 5H6M41S in 256 kbps (80 MB)
  • Date of creation of the audiobook: 2018-09-21
  • You can listen to this audiobook in formats: WAV, MP3, OPUS, OGG, MPEG4, FLAC, WMA (compression TAR.BZ2, ZIP, ISO, TAR.BZ, RAR)
  • Total pages original book: 400
  • Includes a PDF summary of 39 pages
  • Duration of the summary (audio): 30M11S (7.8 MB)
  • Description or summary of the audiobook: Are you a part of the bad mood epidemic? Here are the answers you've been looking for! Julia Ross's plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.
  • Other categories, genre or collection: Psychology: Emotions, Coping With Anxiety & Phobias, Psychology, Coping With Stress, Programming & Scripting Languages: General, Health Books, Coping With Personal Problems
  • Download servers: Microsoft OneDrive, Google Drive, Torrentz2, Mediafire, Hotfile, 4Shared, CloudBuckIt, Jirafeau, Uploaded. Compressed in TAR.BZ2, ZIP, ISO, TAR.BZ, RAR
  • Format: Paperback
  • Approximate value: 18.05 USD
  • Dimensions: 136x202x23mm
  • Weight: 345g
  • Printed by: Not Available
  • Published in: New York, NY, United States

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Categories: 2004, Society and Social Sciences, PENGUIN BOOKS, English
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Authors
James Herriot Sigmund Freud Willow Creek Press Richard Mabey
Publishers
SPRINGER-VERLAG NEW YORK INC. SIMON & SCHUSTER LTD WILLOW CREEK PRESS OXFORD UNIVERSITY PRESS INC YALE UNIVERSITY PRESS THE CROWOOD PRESS LTD GILL
Languages
Not Available English Spanish
Genres
Natural History Society and Social Sciences
Years
1992 1997 2004 1998 2008 1999 1994 2003 2014 2002 2016 1987 2012 2010