How to Fight [Audiobook] download free by Thich Nhat Hanh

How to Fight Audiobook download free by Thich Nhat Hanh
  • Listen audiobook: How to Fight
  • Author: Thich Nhat Hanh
  • Release date: 2017/10/28
  • Publisher: PARALLAX PRESS
  • Language: English
  • Genre or Collection: Society and Social Sciences
  • ISBN: 9781941529867
  • Rating: 7.62 of 10
  • Votes: 201
  • Review by: Dwayne Mead
  • Review rating: 7.81 of 10
  • Review Date: 2018/11/6
  • Duration: 1H33M12S in 256 kbps (25.6 MB)
  • Date of creation of the audiobook: 2018-09-22
  • You can listen to this audiobook in formats: MPEG4, MPEG-4 ALS, FLAC, OPUS, WAV, WMA, TTA, MP3 (compression RAR, TAR, CBC, CBZ, ZIP, ARJ, TAR.BZ)
  • Total pages original book: 128
  • Includes a PDF summary of 14 pages
  • Duration of the summary (audio): 11M13S (2.8 MB)
  • Description or summary of the audiobook: Learn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others. The Mindfulness Essentials series introduces beginners and reminds seasoned practitioners of the essentials of mindfulness practice. This time Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. In brief meditations accompanied by whimsical sumi-ink drawings, Thich Nhat Hanh instructs us exactly how to transform our craving and confusion. If we learn to take good care of our suffering, we can help others do the same. How to Fight is pocket-sized with two color original artwork by California artist Jason DeAntonis.
  • Other categories, genre or collection: Mind, Body, Spirit: Meditation & Visualisation, Coping With Personal Problems, Popular Psychology, Psychology: Emotions, Buddhist Books, Personal Development, Family & Relationships
  • Download servers: ge.tt, Uploaded, Google Drive, Dropbox, Mediafire, 4Shared, Syncthing, FileServe. Compressed in RAR, TAR, CBC, CBZ, ZIP, ARJ, TAR.BZ
  • Format: Paperback
  • Approximate value: 8.93 USD
  • Dimensions: 103x154x13mm
  • Weight: 91g
  • Printed by: Not Available
  • Published in: Not Available

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