Standing at the Edge: Finding Freedom Where Fear and Courage Meet [Audiobook] download free by Joan Halifax

Standing at the Edge: Finding Freedom Where Fear and Courage Meet Audiobook download free by Joan Halifax
  • Listen audiobook: Standing at the Edge: Finding Freedom Where Fear and Courage Meet
  • Author: Joan Halifax
  • Release date: 2018/7/8
  • Publisher: ST MARTIN'S PRESS
  • Language: English
  • Genre or Collection: Society and Social Sciences
  • ISBN: 9781250101341
  • Rating: 9.23 of 10
  • Votes: 691
  • Review by: Elizabeth Sisson
  • Review rating: 9.16 of 10
  • Review Date: 2018/9/18
  • Duration: 3H36M59S in 256 kbps (57.6 MB)
  • Date of creation of the audiobook: 2018-08-03
  • You can listen to this audiobook in formats: WMA, MP3, Vorbis, WAV, MPEG4, FLAC, AIFF (compression TZ, RAR, ARJ, ZIP)
  • Total pages original book: 288
  • Includes a PDF summary of 25 pages
  • Duration of the summary (audio): 17M37S (5 MB)
  • Description or summary of the audiobook: Joan Halifax has enriched countless lives of millions around the world through her work as a social activist, anthropologist, and Buddhist teacher. Over many decades, she has also collaborated with neuroscientists, clinicians, and psychologists to understand how contemplative practice can be a vehicle for social transformation. This work led her to an understanding of how our greatest challenges can become the most valuable source of our wisdom - and how we can transform suffering into the power of compassion for the benefit of others.Halifax has identified five psychological territories she calls Edge States - altruism, empathy, integrity, respect, and engagement - that epitomise strength of character. Yet each of these states can also be the cause of personal and social suffering. In this way, these five psychological experiences form edges, and it is only when we stand at these edges that we become open to the full range of our human experience and discover who we really are. Recounting the experiences of caregivers, activists, humanitarians, politicians, parents, and teachers, incorporating the wisdom of Zen traditions and mindfulness practices, and rooted in Halifax's groundbreaking research on compassion, STANDING AT THE EDGE is destined to become a contemporary classic. A powerful guide on how to find the freedom we seek for others and ourselves, it is a book that will serve us all.
  • Other categories, genre or collection: Zen Buddhism, Popular Psychology, Western Philosophy: Medieval & Renaissance, C 500 To C 1600, Personal Development
  • Download servers: Uploaded, Mejor Torrent, FileServe, Microsoft OneDrive, BitShare, TusFiles, Torrent. Compressed in TZ, RAR, ARJ, ZIP
  • Format: Hardback
  • Approximate value: 23.59 USD
  • Dimensions: 156x235x33.02mm
  • Weight: 544.31g
  • Printed by: Not Available
  • Published in: New York, United States

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