The Lies we Tell Ourselves: How to Face the Truth, Accept Yourself, and Create a Better Life [Audiobook] download free by Jon Frederickson

The Lies we Tell Ourselves: How to Face the Truth, Accept Yourself, and Create a Better Life Audiobook download free by Jon Frederickson
  • Listen audiobook: The Lies we Tell Ourselves: How to Face the Truth, Accept Yourself, and Create a Better Life
  • Author: Jon Frederickson
  • Release date: 2017/7/3
  • Publisher: SEVEN LEAVES PRESS
  • Language: English
  • Genre or Collection: Society and Social Sciences
  • ISBN: 9780988378889
  • Rating: 9.47 of 10
  • Votes: 477
  • Review by: Shaun Martz
  • Review rating: 9.81 of 10
  • Review Date: 2018/10/15
  • Duration: 2H7M20S in 256 kbps (33.6 MB)
  • Date of creation of the audiobook: 2018-09-03
  • You can listen to this audiobook in formats: OPUS, WAV, FLAC, MPEG4, WMA, MP3, AIFF (compression AZW4, ZIP, AZW, TAR.Z, RAR, ARJ)
  • Total pages original book: 168
  • Includes a PDF summary of 13 pages
  • Duration of the summary (audio): 10M5S (2.6 MB)
  • Description or summary of the audiobook: Do you feel stuck in your life? Do you wonder why? Does something seem wrong, but you can't put your finger on it? In The Lies We Tell Ourselves, psychotherapist Jon Frederickson reveals the ways we fool ourselves and how to get unstuck. _x000D_ _x000D_ Through dozens of stories and examples, he demonstrates that the apparent cause of our problems is almost never the real cause. In addition, he reveals what we really fear and how to face it. In the spirit of Stephen Grosz and Irving Yalom, Frederickson shows how to recognize the lies we tell ourselves and face the truths we have avoided-and stop saying yes when we really mean no._x000D_ _x000D_ Although we may use falsehoods to escape pain, clinging to our fantasies actually becomes the source of greater suffering. This book shows how to create a better life by letting go of our lies and facing reality. It also demonstrates that therapy is not merely a chat; it is a relationship between two people devoted to facing the deepest truths of our lives so we can be he
  • Other categories, genre or collection: Psychology, Mental Health Services
  • Download servers: Microsoft OneDrive, MEGA, Mediafire, Google Drive, SeedPeer, X Cloud. Compressed in AZW4, ZIP, AZW, TAR.Z, RAR, ARJ
  • Format: Paperback
  • Approximate value: 16.33 USD
  • Dimensions: 150x226x20mm
  • Weight: 295g
  • Printed by: Not Available
  • Published in: Not Available

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