The Little Book of Inner Peace [Audiobook] download free by Ashley Davis Bush
- Listen audiobook: The Little Book of Inner Peace
- Author: Ashley Davis Bush
- Release date: 2017/5/11
- Publisher: OCTOPUS PUBLISHING GROUP
- Language: English
- Genre or Collection: Society and Social Sciences
- ISBN: 9781856753678
- Rating: 8.85 of 10
- Votes: 742
- Review by: Jolie Fontaine
- Review rating: 8.45 of 10
- Review Date: 2018/10/11
- Duration: 1H13M36S in 256 kbps (19.2 MB)
- Date of creation of the audiobook: 2018-08-23
- You can listen to this audiobook in formats: FLAC, MPEG4, Musepack, WMA, WAV, MP3 (compression Z, RAR, DEB, ZIP, GZ, CAB, JAR)
- Total pages original book: 96
- Includes a PDF summary of 7 pages
- Duration of the summary (audio): 5M45S (1.4 MB)
- Description or summary of the audiobook: This stunning, colour-illustrated guide includes practices to help you let go of everyday stresses and find inner peace. With practical tools, strategies and exercises harnessing the benefits of mindfulness, meditation, gratitude, creativity, relaxation and compassion, this book will guide you towards your own inner peace and help you to find harmony with those around you: family, friends, your community and the world.CONTENTSIntroduction1. Grounded and Rooted2. Relaxation3. Equinamity4. Acceptance5. Gratitude6. Compassion7. Beyond YourselfToward World Peace
- Other categories, genre or collection: Mind, Body, Spirit: Meditation & Visualisation, Philosophy Of Mind, Mind, Body, Spirit: Thought & Practice, Coping With Stress, Mind, Body & Spirit
- Download servers: SandCage, MEGA, Robust Files, Mediafire, FileServe, Hotfile, Microsoft OneDrive, Uploaded. Compressed in Z, RAR, DEB, ZIP, GZ, CAB, JAR
- Format: Paperback
- Approximate value: 6.15 USD
- Dimensions: 131x158x11mm
- Weight: 136.08g
- Printed by: Gaia Books Ltd
- Published in: London, United Kingdom
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