Emotional Intimacy: Your Untapped Source of Strength, Freedom, and Connection [Audiobook] download free by Robert Augustus Masters

Emotional Intimacy: Your Untapped Source of Strength, Freedom, and Connection Audiobook download free by Robert Augustus Masters
  • Listen audiobook: Emotional Intimacy: Your Untapped Source of Strength, Freedom, and Connection
  • Author: Robert Augustus Masters
  • Release date: 2013/12/7
  • Publisher: SOUNDS TRUE INC
  • Language: English
  • Genre or Collection: Society and Social Sciences
  • ISBN: 9781604079395
  • Rating: 9.89 of 10
  • Votes: 169
  • Review by: Kaden Goldman
  • Review rating: 7.45 of 10
  • Review Date: 2018/10/11
  • Duration: 4H59M51S in 256 kbps (80 MB)
  • Date of creation of the audiobook: 2018-09-16
  • You can listen to this audiobook in formats: FLAC, WAV, MPC, WMA, MPEG4, MP3 (compression RAR, TAR.LZO, CHM, ZIP, TAR.BZ, AZW4)
  • Total pages original book: 400
  • Includes a PDF summary of 34 pages
  • Duration of the summary (audio): 26M2S (6.8 MB)
  • Description or summary of the audiobook: Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection. The capacity to be intimate with all our emotions, teaches Robert Augustus Masters, is essential for creating fulfilling relationships and living with awareness, love, and integrity. With Emotional Intimacy, this respected therapist and author invites us to explore: How to deepen our emotional literacy and become intimate with all our emotionsThe nature of emotional disconnection and what to do about itHow to identify our emotions, fully experience them, and skillfully express themIlluminating, resolving, and healing old emotional woundsGender differences in emotional intimacy and expressionSteps for bringing greater emotional intimacy and depth into our relationshipsIn-depth guidance for those facing depression, anxiety, and shameWhy 'blowing off steam' may make us feel worse, and the nature of healthy catharsisThe difference between anger and aggression, shame and guilt, jealousy and envyIndividual chapters for fully engaging with fear, anger, joy, jealousy, shame, grief, guilt, awe, and the full spectrum of our emotionsThere are no negative or unwholesome emotions only negative or harmful things we do with them. Through real life examples, exercises, and an abundance of key insights, Masters provides a lucid guide for reclaiming our emotions, relating to them skillfully, and turning them into allies to enrich and deepen our lives.'
  • Other categories, genre or collection: Personal Development, Psychology: Emotions, Popular Psychology, Social, Group Or Collective Psychology
  • Download servers: MEGA, Torrent Downloads, FlowCloud, MyUpload, Dropbox, FreakShare, Torrent, Google Drive, BitShare. Compressed in RAR, TAR.LZO, CHM, ZIP, TAR.BZ, AZW4
  • Format: Paperback
  • Approximate value: 20.60 USD
  • Dimensions: 152x229x22.86mm
  • Weight: 431g
  • Printed by: Not Available
  • Published in: Louisville, CO, United States

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