The Wisdom of Yoga [Audiobook] download free by Stephen Cope

The Wisdom of Yoga Audiobook download free by Stephen Cope
  • Listen audiobook: The Wisdom of Yoga
  • Author: Stephen Cope
  • Release date: 2007/6/8
  • Publisher: RANDOM HOUSE USA INC
  • Language: English
  • Genre or Collection: Society and Social Sciences
  • ISBN: 9780553380545
  • Rating: 8.02 of 10
  • Votes: 118
  • Review by: Bryant Brink
  • Review rating: 8.8 of 10
  • Review Date: 2018/10/19
  • Duration: 3H58M7S in 256 kbps (63.2 MB)
  • Date of creation of the audiobook: 2018-08-24
  • You can listen to this audiobook in formats: MPEG4, OGG, WMA, MP3, WAV, FLAC, Apple Lossless (compression LHA, TAR.XZ, JAR, ZIP, RAR)
  • Total pages original book: 316
  • Includes a PDF summary of 30 pages
  • Duration of the summary (audio): 23M26S (6 MB)
  • Description or summary of the audiobook: For modern spiritual seekers and yoga students alike, here is an irreverent yet profound guide to the most sophisticated teachings of the yoga wisdom tradition-now brought to contemporary life by a celebrated author, psychotherapist, and leading American yoga instructor. While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science. For more than three millennia, yoga sages systematically explored the essential questions of our human existence: What are the root causes of suffering, and how can we achieve freedom and happiness? What would it be like to function at the maximum potential of our minds, bodies, and spirits? What is an optimal human life? Nowhere have their discoveries been more brilliantly distilled than in a short-but famously difficult-treatise called the Yogasutra. This revered text lays out the entire path of inner development in remarkable detail-ranging from practices that build character and mental power to the highest reaches of spiritual realization. Now Stephen Cope unlocks the teachings of the Yogasutra by showing them at work in the lives of a group of friends and fellow yoga students who are confronting the full modern catastrophe of careers, relationships, and dysfunctional family dynamics. Interweaving their daily dilemmas with insights from modern psychology, neuroscience, religion, and philosophy, he shows the astonishing relevance and practicality of this timeless psychology of awakening. Leavened with wit and passion, The Wisdom of Yoga is a superb companion and guide for anyone seeking enhanced creativity, better relationships, and a more ethical and graceful way of living in the world.
  • Other categories, genre or collection: Hindu Books, Exercise & Workout Books, Philosophy Of Mind, Philosophy, Oriental & Indian Philosophy
  • Download servers: Torrent Funk, 4Shared, MEGA, FileServe, Volafile, BitShare, Uploaded, Microsoft OneDrive, Torrentz2. Compressed in LHA, TAR.XZ, JAR, ZIP, RAR
  • Format: Paperback
  • Approximate value: 16.18 USD
  • Dimensions: 159x235x21mm
  • Weight: 376g
  • Printed by: Bantam Books Inc
  • Published in: NY, United States

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